Pistachio Kernels 500 grams Buy online in India Price at ₹1345.00

Name: Pistachio Kernels
SKU: 16272
Availability: InStock

Pistachio Kernels 500 grams buy online at a reasonable price ₹1345. Order online from anywhere in India and get it at your doorstep.

See Other: Salted Pistachio Premium Pack

Pistachio Kernels

Pistachios Kernels are one of the oldest nuts, with a distinctive green color and mild sweet flavour. The edible seeds of the pistachia0 vera tree, which belongs to the anacardiaceous circle of relatives, often called the cashew circle of relatives, are elongated. Pistachios are mentioned inside the bible’s old testimony, indicating their long records as a loved food source. Pistachios are a type of nut that originated in crucial Asia and the center east.

Pistachios are not only a tasty way to dress up desserts, but they’re also one of the healthiest foods you can eat. They may be antioxidant powerhouses, with lutein, beta-carotene, and gamma-tocopherol the various antioxidants. They defend cells from harm, which may also decrease the threat of disorder. Protein, fiber, diet e, vitamin k, diet b6, thiamin, folate, vitamin b5, and minerals along with potassium, calcium, copper, phosphorus, and manganese are all plentiful in them. Vital fatty acids also can be determined in pistachios.

Pistachio Kernels Rich in Nutrients:

Many vital elements may be found in pistachios.

1 ounce (oz), or approximately 49 kernels of unroasted, unsalted pistachios, according to the United States Department of Agriculture (USDA).

Calories: 159
Protein: 5.7 grams (g)
Fat: 12.8 g
Carbohydrates: 7.7 g
Fiber: 3.0 g
Sugars: 2.2 g
Magnesium: 34.3 milligrams (mg)
Potassium: 289.0 mg
Phosphorus: 139 mg
Thiamin: 0.25 mg
Vitamin B6: 0.5 mg

A serving of pistachios consists of round 37% of the day by day vitamin b6 requirement. Vitamin b6 is critical for human health, mainly in terms of protein metabolism and cognitive improvement.